Ok. So i have always had some bad habits.. everyone does! but i am officially going to leave most of them behind. the reason for some (but not all) are because I want to lose weight. For the longest time i have known that i have been gaining weight and i kept saying i'll start to diet, or i'll start going to the gym, or something.. but it lasts for about a week and then it's over and done with. Well, i tried my spring clothes on and most of them fit, but either not comfortable or you can see a love handle or something that shouldnt be seen. SO.. my solution, blog about it and also ask for help from friends and family. please encourage me to not continue the bad habits! .. these are some habits i want to leave behind. Heres my list of my top 10 habits that i'm getting rid of!
WISH ME LUCK
1. Belching - i dont know why, its not lady like, its not normal, but i find myself burping (did i just admit that?)2. Nail Biting - after being in my microbiology class and learning about all the things that live under your nails should be enough for me to stop, but i keep finding myself biting.. its bad for my teeth, as well as being bad for my body.
3. Arguing - most of the time i am right (i'm not just being cocky), but as i have found out sometimes it is not necessary and the topic isn't important to argue about. I find myself always arguing (not always a bad arguing) but always trying to prove a point or to be right.
.4. Sleeping in - i know that every once in a while i should be able to sleep in.. not all day! so i'm going to work on it.
5. Caffeine - i know it won't kill me, but i dont know why i drink it. Every time i do drink it, i feel BLAH so why do i do it? i dont know! cravings! and i have fell IN LOVE with the new PEPSI THROWBACK with the REAL SUGAR!
6. NOT taking vitamins - yep im going to start taking daily vitamins! i dont think i get enough
7. Candy - you'd think i dont eat a lot of candy because brady doesn't like it, but i swear its like i eat it more. whenever we go to the store, or the gas station i find myself stocking up on candy because i know he won't eat it. BAD HABIT..... and it doesnt help that i just found the new m&m's that are coconut... this one's going to be a hard one!8. NOT cooking - it gets hard being at school and work, but i honestly think if i made home cooked meals more it would actually benefit me and brady both in more ways than one! Ordering out- i guess this one goes along with cooking more, but its a bad habit! me and brady order food ALOT or we go grab something.. YEP, that one's out too!
9.Eating TOO much - I just don't know what good porportions are so i just keep eating when food is in front of me.. BAD idea. I have not got out a candy dish, nore have I been buying chips... i just keep eating and eating.. that ones on the list of destruction!
AND MY NUMBER ONE HABIT IS............
10. NOT WORKING OUT LIKE I SHOULD! - i have a membership but i dont go. i'm going to start going, AND daisy would love walks, so i'm going to start taking her on walks as well. i always complain about running and that my feet hurt or that i dont have good shoes to work out in. So does brady because he walks on concrete all day at lowes.. SO we BOTH got new shoes :) nike shocks for both of us. he got all black, and i got white with blue!